Why personal training works

Our leading personal trainers are here to help you make the most of your time in the gym by giving you guidance, motivation, accountability and support as part of a focused, personalised training programme.

Results
Results
We guarantee that you'll be seeing and feeling the benefits of training within your first 30 days. Feeling lost in the crowd of a fitness class will never cut it. Our expert coaches will put you and your results as their number one priority in a way that you've never experienced before.
Coaching
Coaching
Our team of leading and experienced coaches will support and guide you towards achieving results. Not only are they up to speed with the best coaching, but they’re passionate about building our friendly and supportive community and are always striving to improve.
Personal Care
Personal Care
You and your results are our number one priority and you will be treat with personal care and attention. Every member has their own training plan, nutrition plan and training area to workout in. Our personal touch will make sure that you get exactly what you need to achieve your goals.
WOMENS FITNESS

Women are faced by a confusing number of fitness trends and gimmicks, and all of them ultimately disappoint. With our inclusive community atmosphere and the support of our leading personal trainers, you’ll look past the fads, hit your goals and come out the other side feeling proud and happy with your new found strength, fitness, energy and confidence.

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WOMENS FITNESS
MENS FITNESS
MENS FITNESS

Many of our members are men aged 35+ and it's no surprise. This is the age at which joints tend to start aching, it's harder to keep the weight off and fat seems to be easier to gain. Our personal training aimed at men will help build a lean and strong physique, build your fitness back up and eliminate aches and pains.

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FITNESS AFTER 50

Age alone is never a barrier to fitness. It’s always possible to achieve the best body you’ve ever had and build a more robust state of health, even after you’re 50. As a part of our welcoming community our leading personal trainers will help you strengthen bones and joints, improve aches and pains and have you feeling fitter, stronger and more mobile.

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FITNESS AFTER 50
TAKE A LOOK at what its like to be PART OF OUR COMMUNITY
Creating pride and happiness through fitness.
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MEET THE TEAM

Jason Ditchburn
Jason Ditchburn
Owner & Coach
Jason opened JRD Fitness 6 years ago with the goal of helping as many people as possible feel stronger, fitter, healthier and happier.
START WITH OUR
30 DAY KICKSTART FOR £89
Test drive our gym, meet the team and experience our friendly and motivating community. We’ll help you feel fit, strong, healthy and confident whilst getting the results that you deserve in just 30 days